At The Art of Healing, we believe that healing is both an art and a journey of reconnection—to yourself, your relationships, and your sense of purpose. Our team of therapists offers a compassionate and creative approach to growth, supporting clients of all ages as they move through life’s transitions, challenges, and opportunities for change.

We view therapy as a collaborative space where you can explore what’s working, what’s not, and what might be possible. Whether you’re seeking support for anxiety, trauma, ADHD, relationship concerns, parenting, perinatal or postpartum mental health, LGBTQ+ identity and relationships, support for your child, or a sense of disconnection, our therapists bring expertise, curiosity, and genuine care to every session.

Compassionate & Relational

We believe meaningful change happens in safe, trusting relationships. Our therapists meet you where you are with empathy, curiosity, and authenticity. We offer individual, couples, and family therapy tailored to your goals, needs, identities, relationships, and lived experience.

Creative & Experiential

While traditional talk therapy can be powerful, some experiences live beyond words. Our practice integrates creative, experiential, and body-based approaches, including art therapy, play therapy, EMDR, Brainspotting, DBT skills, and mindfulness. These approaches can help clients access deeper understanding, emotional regulation, self-expression, and healing through multiple pathways.

Neurodivergent-Affirming

We recognize and celebrate neurodiversity, creativity, sensitivity, and intensity as meaningful parts of how people experience the world. We work with children, teens, and adults who are gifted, twice-exceptional, ADHD, AuDHD, autistic, sensory-sensitive, or highly sensitive. Our approach prioritizes self-understanding, acceptance, nervous system support, practical tools, and environments where clients can feel more fully themselves.

LGBTQIA+ Affirming & Culturally Responsive

At The Art of Healing, we are committed to creating a space where every person feels genuinely welcomed, respected, and valued. Our team practices cultural humility, honors each person’s story, and approaches identity, relationships, family, culture, and community with openness and care.

We also recognize that systems of oppression, discrimination, marginalization, and trauma deeply affect mental health. Our therapists work to hold space for those realities while supporting empowerment, authenticity, belonging, and connection.

Holistic & Whole-Person

We honor the full spectrum of who you are - mind, body, relationships, identity, creativity, culture, and spirit. Many of our clients are exploring parenting, relationships, grief, spirituality, neurodivergence, life transitions, or creative expression as part of their healing process. Our therapists bring a trauma-informed, integrative lens to help you reconnect with your authentic self and move toward a more grounded, meaningful life.

Adults seeking relief from anxiety, depression, overwhelm, burnout, disconnection, grief, life transitions, or neurodivergence/neurocomplexity, including ADHD, autism, giftedness, and sensory sensitivity.

Couples and partners wanting to reduce conflict, improve communication, deepen emotional intimacy, rebuild trust, and create more safety and connection.

Pregnant, postpartum, new, and expecting parents navigating anxiety, depression, overwhelm, birth experiences, identity shifts, bonding, matrescence, relationship changes, family patterns, and the emotional complexity of becoming a parent.

Children and teens navigating big feelings, anxiety, identity development, neurodivergence, giftedness, ADHD, executive functioning challenges, school stress, or emotional dysregulation.

Infants, toddlers, and young children experiencing big feelings, separation anxiety, behavioral challenges, sleep or routine struggles, developmental transitions, or stressful life experiences.

Parents and caregivers looking for guidance in understanding their child, strengthening attachment, supporting emotional regulation, building resilience, and fostering connection.

Families seeking support with parent-child relationships, grief, divorce, trauma, medical stress, school stress, major transitions, communication, emotional safety, repair, and more secure, connected family patterns.

Individuals healing from trauma, loss, grief, or relational wounding through evidence-based, relational, and trauma-informed care.

Clients drawn to creative expression, art therapy, and experiential approaches that help bring thoughts, feelings, memories, patterns, and inner experiences into view when words alone are not enough.

People experiencing first-episode psychosis or unusual thoughts, perceptions, or experiences who need compassionate, nonjudgmental support focused on stability, identity, coping skills, reality-based thinking, and collaboration with their broader treatment team.

Loved ones and families supporting someone through first-episode psychosis, major mental health changes, or periods of disconnection from reality who need guidance, understanding, and support.

Individuals navigating sobriety, substance use concerns, or recovery who want to understand the emotional pain, trauma, stress, or unmet needs that substances may have helped them manage while building healthier ways to cope, regulate emotions, and create a more sustainable life.

People living with chronic illness, medical trauma, pain, or long-term health conditions who are navigating grief, uncertainty, identity changes, isolation, shame, relationship stress, parenting stress, work changes, or loss of control.

Creatives, helpers, caregivers, and highly sensitive people who care deeply and need a space to process, reconnect, set boundaries, and thrive.

First responders navigating trauma exposure, chronic stress, burnout, anxiety, depression, grief, moral injury, or the impact of high-pressure work on relationships, identity, and daily life.

At The Art of Healing, therapy begins with being truly seen and understood. Our therapists offer thoughtful, compassionate, and creative care that honors the whole person - your story, relationships, identities, nervous system, strengths, and lived experience.

Our multidisciplinary team is made up of experienced, licensed mental health providers who offer personalized therapy for children, teens, adults, couples, parents, and families in Minnesota, Wisconsin, and California. We provide in-person therapy in Edina, Minnesota, as well as secure telehealth across multiple states.

Our therapists bring a holistic, trauma-informed, and relational approach to care. Depending on your needs and the clinician you work with, therapy may include art therapy, play therapy, EMDR, Brainspotting, DBT-informed skills, mindfulness, somatic-informed care, parent-child support, couples therapy, family therapy, and traditional talk therapy.

We specialize in supporting neurodivergent children, teens, and adults; LGBTQIA+ clients, couples, and families; BIPOC clients; sensitive and creative people; parents; and people navigating trauma, anxiety, burnout, grief, identity, relationships, and life transitions.

At The Art of Healing, we affirm neurodivergent, LGBTQIA+, BIPOC, spiritual, creative, and nontraditional identities and families. We are committed to creating a space where clients feel respected, supported, and understood. Our work is rooted in authenticity, compassion, collaboration, and the belief that healing happens through connection, safety, creativity, and meaningful self-understanding.