The one thing you have that nobody else has is you. Your voice, your mind, your story, your vision. So write and draw and build and play and dance and live as only you can. - Neil Gaiman

Our Services

At The Art of Healing, we offer a warm, compassionate, and inclusive space for children, teens, adults, couples, parents, and families to receive therapy that is tailored to their unique needs.

Our experienced, licensed mental health providers draw from traditional, evidence-based therapeutic approaches as well as holistic, creative, and experiential modalities. Depending on your needs and the clinician you work with, therapy may include relational therapy, art therapy, play therapy, EMDR, Brainspotting, DBT-informed skills, mindfulness, somatic-informed care, parent-child support, couples therapy, family therapy, and traditional talk therapy.

We believe therapy works best when it honors the whole person, including your story, relationships, identities, nervous system, strengths, and lived experience. Our therapists work collaboratively with clients to support insight, emotional regulation, resilience, self-understanding, connection, and meaningful change.

We offer in-person therapy in Edina, Minnesota, as well as secure telehealth sessions for clients located in Minnesota, Wisconsin, and California. Sessions are typically 53 minutes, with extended sessions available depending on clinical need and therapist availability.

When helpful and appropriate, our therapists may also coordinate care with other providers to support continuity of care.

Contact us to learn more or schedule an appointment.

Highly Sensitive People

For Highly Sensitive People (HSPs), traditional therapy may not always feel effective. We provide a gentle, supportive space that honors your sensory awareness and emotional depth, helping you explore feelings, build resilience, and navigate life with greater ease.

Neurodiversity/Neurocomplexity

We take a strengths-based, holistic approach for neurodiverse and ADHD clients. Our focus is on helping you understand your unique needs, manage stress, navigate challenges, and build skills that support emotional well-being, resilience, and overall growth.

Adult Art Therapy

Art therapy provides a trauma-informed, mindful space to explore emotions, manage stress, and cultivate self-compassion, whether you’re navigating transitions or seeking deeper connection with yourself.

Art Therapy

If words aren’t enough, art therapy can help you connect with your intuition, explore purpose, and foster self-awareness, creativity, and personal growth.

Children and Teens

Child and teen therapy offers a supportive space to navigate emotions, strengthen relationships, and build resilience through connection and evidence-based care.

Play Therapy

Play therapy gives children a natural way to explore emotions, build coping skills, and strengthen relationships. Child-led play and creative activities support resilience and confidence.

Brainspotting

Brainspotting helps access and process deep emotional experiences through the body, supporting healing from trauma, anxiety, or other challenges without relying solely on verbal processing.

Dialectical Behavioral Therapy

DBT teaches practical skills for managing intense emotions, improving relationships, and coping with self-destructive patterns, supporting emotional resilience and personal growth.

Gifted and 2e

Gifted and twice-exceptional children and teens receive guidance to explore emotions, build resilience, and develop skills, empowering them to navigate their emotional experiences with confidence.

Eye-Movement Desensitization Reprocessing (EMDR)

Using EMDR, our trauma-informed therapy provides a safe space to process distressing experiences, reduce their impact, and build resilience and healing.

Relational Therapy

We create inclusive, accepting spaces for families and couples to explore relationships, resolve challenges, and strengthen connections. All family types, including LGBTQIA+ and nontraditional structures, are welcome.

Chronic Illness

Using trauma informed modalities such as EMDR and Brainspotting, We provide a safe space to process feelings related to chronic illness or medical trauma and support overall well-being and quality of life.

Family Therapy

Our approach integrates emotional expression and sensory awareness to enhance communication, strengthen bonds, and cultivate understanding and unity within families.

LGBTQIA+ Therapy

Our sessions provide a welcoming and affirming space for LGBTQIA+ clients to explore identity, celebrate authenticity, and feel fully seen and supported.

First Responders

Therapy offers first responders a confidential space to process trauma, manage stress, and build resilience while honoring the unique demands of their work.

Pregnancy, Postpartum, and the Transition to Parenthood

Therapy offers a warm, supportive space to navigate pregnancy, postpartum adjustment, matrescence, and the emotional complexity of becoming a parent while strengthening connection with yourself and your baby.

Parent-Child Attachment and Early Childhood

Attachment-focused therapy supports infants, young children, and caregivers by helping families understand behavior, strengthen connection, and support healthy emotional development.

Trauma, Stress, and Family Transitions

Therapy offers a steady, supportive space for children, adults, and families navigating trauma, grief, divorce, stress, or major life transitions while rebuilding safety, resilience, and connection.

ADHD, Anxiety, and Executive Functioning

ADHD, anxiety, and executive functioning challenges can affect daily life in ways that are often misunderstood. Children, teens, and adults may struggle with attention, organization, motivation, transitions, emotional regulation.

Play Therapy and Emotional Regulation

Children do not always have the words to explain what they are feeling. They may show distress through meltdowns, anger, anxiety, withdrawal, impulsivity, defiance, sleep struggles, or difficulty with transitions.

Thank you for considering our holistic approaches to healing and wellness

We believe that art therapy, nature-based therapy, and evidence-based trauma therapy can be powerful tools for healing and personal growth, and we are committed to supporting our clients in their journey towards emotional well-being.